Knowing how to plan ahead for your tummy tuck at every stage of your cosmetic procedure can help to optimize your recovery and final results. As you’re preparing for the big day, consider these tummy tuck recovery tips so you can get right to resting and relaxing as soon as you get home.
1. Focus on Healthy Eating
As part of your recovery, make sure you’re nourishing your body with enough healthy foods to maximize the healing process. Don’t worry about dieting or trying to lose weight, and keep in mind that you may experience some swelling during your recovery, so it’s normal not to see your full results just yet.
Continue to fuel your body with fresh fruits, veggies and whole grains, and you should see your results begin to take shape over the next several weeks.
2. Take It Slow
While you might be anxious to get back to your normal routine, don’t try to take on too much too quickly. Rushing your tummy tuck recovery can not only lead to complications, but it can also potentially hinder your results.
Do your body a favor and kick back and relax for at least a week or two before returning to work and other daily activities.
3. Use a Stool Softener
Many people find that pain medications can lead to constipation, so having some over-the-counter stool softeners on hand can help you feel more comfortable after abdominoplasty.
4. Have a Support System
Over the next few weeks, you’ll need some help with heavy lifting and other daily duties until your plastic surgeon gives you the okay to begin taking on more regular activities. Thus, it is important to line up a support system of friends and family so you can get the rest you need for excellent tummy tuck results.
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