![3 Questions to Decide between Liposuction & CoolSculpting [Infographic]](https://37vij4ds6m8yt5ca3lmkl212-wpengine.netdna-ssl.com/wp-content/uploads/2018/09/3.jpg)
# Liposuction
![4 Dos & Don’ts for the Best Liposuction Results [Infographic]](https://37vij4ds6m8yt5ca3lmkl212-wpengine.netdna-ssl.com/wp-content/uploads/2018/07/2.jpg)
4 Dos & Don’ts for the Best Liposuction Results [Infographic]
![5 Secrets to Take the Guesswork Out of Liposuction [Infographic]](https://37vij4ds6m8yt5ca3lmkl212-wpengine.netdna-ssl.com/wp-content/uploads/2018/04/5-Secrets-to-Take-the-Guesswork-Out-of-Liposuction-2-1.jpg)
5 Secrets to Take the Guesswork Out of Liposuction [Infographic]
3 Cosmetic Treatments to Put Your Winter Body on Notice
If you want to kick off next summer with a brand-new bikini body, give those bumps and bulges their marching orders. Once you’re ready to take action to get rid of fat pockets and cellulite, there are a few cosmetic treatments that really work.*
1. LiposuctionThere’s nothing quite like liposuction for targeting and eliminating stubborn fat that won’t seem to go away through diet and exercise. Liposuction has long been the preferred plastic surgery procedure for swimsuit season. Your plastic surgeon can use liposuction to gently sculpt and refine the contours of your body. Remember that it takes some time to heal from liposuction and you’ll have some swelling for several weeks afterward, so consider planning your liposuction surgery well before bikini weather hits.
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4 Steps to Get Your Body Ready for Liposuction
If you’re planning to have liposuction, it’s time to get your body ready for surgery. Doing your part to prepare can lead to an easier recovery and even better results. While your plastic surgeon will give you specific instructions leading up to your surgery date, there are plenty of things you can get started on – even if you haven’t booked your procedure yet.
1. Eat a Healthy, Balanced DietEating healthy foods is a good idea anytime, and it’s of particular importance if you’re preparing for surgery. You should focus on eating nutrient-dense foods and avoid “junk food.” Choose a balanced eating plan; this is not the time to try a fad diet.
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Should You Consider Liposuction after Weight Loss?
Whether you achieve a minor weight loss goal through diet and exercise alone or a major success with the help of bariatric surgery, losing weight takes dedication and hard work. Further, it’s important to maintain a healthy lifestyle to keep the weight off.
However, there are some things that no amount of healthy choices will fix, such as slimming away the stubborn fat that clings to certain areas even after you’ve reached your target weight. Should liposuction after weight loss be viewed as the final step in your weight loss journey?
The Limitations of LiposuctionThere are two types of fat in the body: subcutaneous fat and visceral fat.
- Visceral fat is the kind that’s usually responsible for making us overweight.
