facebook pixel Skip to content

Category: Tummy Tuck

# Tummy Tuck

4 Tips for a More Comfortable Tummy Tuck Recovery

4 Tips for a More Comfortable Tummy Tuck Recovery

Knowing how to plan ahead for your tummy tuck at every stage of your cosmetic procedure can help to optimize your recovery and final results. As you’re preparing for the big day, consider these tummy tuck recovery tips so you can get right to resting and relaxing as soon as you get home.

  1. Focus on Healthy Eating

    As part of your recovery, make sure you’re nourishing your body with enough healthy foods to maximize the healing process. Don’t worry about dieting or trying to lose weight, and keep in mind that you may experience some swelling during your recovery, so it’s normal not to see your full results just yet.

    Continue to fuel your body with fresh fruits,


read more

Why a Tummy Tuck Plays a Central Role in a Mommy Makeover

Why a Tummy Tuck Plays a Central Role in a Mommy Makeover

After childbirth, many women find that dieting and exercise just aren’t enough to get their bodies back to their pre-baby look. Sometimes, even when you try your hardest, the natural effects of childbirth can’t be reversed through lifestyle changes alone. When this is the case, many women opt for a mommy makeover, which can combine multiple procedures, including a tummy tuck, into one.

Achieve Your Beach-Ready Body

A tummy tuck is such an integral part of any mommy makeover, as the stomach is one of the areas that is most affected by pregnancy. Because your skin naturally stretches and your hips often store extra fat deposits during pregnancy, it can be difficult to get rid of excess skin and tummy weight once your little one is here.


read more

Is Anyone a True Candidate for a Mini Tummy Tuck?

Is Anyone a True Candidate for a Mini Tummy Tuck?

The difference between a tummy tuck and a mini tummy tuck comes down to how much of the abdomen needs to be corrected:

  • A regular tummy tuck addresses the entire abdominal area, removing any loose skin both above and below the navel, and will repair abdominal muscles that may have become separated or weakened.
  • A mini tummy tuck focuses on the portion of the stomach from the belly button downward, tightening loose skin of the lower abdomen. Men and women with loose skin only on their low abdomen may be candidates for a mini tummy tuck.
Get the Skinny on Tummy Tucks

The reality is that the majority of people benefit from a full abdominoplasty,


read more

When Can You Hit the Gym after Your Tummy Tuck?

When Can You Hit the Gym after Your Tummy Tuck?

While a healthy lifestyle is crucial to preserving your tummy tuck results, rushing to the gym right after surgery is not in your best interest. It’s important to slowly resume your post-surgery exercise routine, following your surgeon’s instructions. Not doing so may interfere with your results or jeopardize your health. Here are some helpful guidelines for staging your fitness comeback.

2 Weeks Out

At this point you can begin light activities such as walking. This is a wonderful way to get your body moving without straining your abdominal region. As an added bonus, staying mildly active after your tummy tuck can help reduce swelling more quickly and prevent blood clots.

After 1 Month

You can resume weight-lifting if it was a part of your fitness routine prior to surgery.


read more

The Top 3 Types of Tummy Tuck Candidates

The Top 3 Types of Tummy Tuck Candidates

While a tummy tuck may be one of the most popular cosmetic surgeries performed today, that doesn’t mean that everyone is an equally good candidate. Since the best candidates enjoy the  best tummy tuck results, here’s a closer look at the four types of patient that are ideal for abdominoplasty.

  1. You’ve Reached Your Target Weight

    Despite persistent urban legend to the contrary, a tummy tuck can’t help you lose weight in any significant way. The best candidates for a tummy tuck should already have reached their weight loss goals, and have a healthy BMI that falls within the normal range.

  2. Women after Pregnancy

    Women who have undergone one or more pregnancies often feel frustrated by excess skin and stretched-out abdominal muscles that can linger behind.


read more

Can a Tummy Tuck Keep You Healthier after Weight Loss?

Can a Tummy Tuck Keep You Healthier after Weight Loss?

Body contouring surgery following significant weight loss is deemed elective and isn’t covered by most insurance plans, which leaves many gastric bypass patients with a significant amount of extra skin following their post-surgery weight loss. A recent study challenges the notion that post-weight loss body contouring surgeries aren’t essential by proving they significantly increase a patient’s long term weight loss and, therefore, overall health.

The Results of the Study
In the study, researchers looked at the post-surgical weight management of gastric bypass patients who underwent tummy tucks and other body contouring procedures compared to gastric bypass patients who didn’t receive cosmetic surgery. The results convincingly showed that patients who pursued cosmetic procedures were much more successful at not regaining weight during the two years following their weight loss surgery.


read more

Accessibility Tools
hide